Know the truth behind master cleanse diet weight loss.
Master Cleanse is not a new concept. Actually, it had roots in the year 1941 itself by Stanley Burroughs. Even though master cleansing diet program is developed 60 years back, but it still enjoys the support of weight loss aspirants.
What is the Master Cleanse Diet?
In some parts of the world, Master Cleanse is known by other names such as Lemon Cleanse and Maple Syrup Diet. Scientifically, this detoxification process is developed by Mr Stanley Burroughs.
The main principle behind the application of Master Cleanse detoxification program is to get rid of harmful toxins. Best of all, master cleanse helps you in losing weight quickly, cure ulcers and is considered to be a natural and alternative medicine for every kind of disease.
Those who follow Master Cleanse (lemonade diet) regularly claim that they look and feel younger with high energy levels.
Maple Syrup Diet a.k.a. Celebrity Beyonce Diet
Though Master Cleanse has been in existence from 1941, it got the name when Peter Glickman has mentioned about this natural alternative medicine in his book Lose Weight, Have More Energy and Be Happier in 10 days (in the year 2005).
Since then it regularly hits the headlines of every health magazine.
But the popularity of Master Cleanse Diet reached to the peak when the celebrity Beyonce Knowles admitted that she had lost over 22 pounds in 14 days for starring in the movie DreamGirls.
Robin Quivers openly stated that she had lost an unbelievable 73 pounds and renewed her health with Master Cleanse.
You may ask me why Master Cleanse Weight Loss is followed by even the celebrities. The simple logical reason behind the success of Master Cleanse is it being ultra fast. This helps you to lose your extra pounds quickly without any side effects.
The traditional weight loss diets and programs deliver the results only after months (in some cases years too) of your hard work. But on the other hand, Master Cleanse will help you to achieve your results within 10 days.
With so many positive testimonials, Master Cleanse weight loss is referred to as the fastest weight loss program. Earlier, the celebrities claimed that they had followed expensive special diets recommended by the nutritional specialists.
But the situation has changed now.
Citing Beyonce Knowles and Robin Quivers successful illustrations, even other celebrities started following master cleanse (lemonade diet) weight loss program.
Top 5 Benefits Of Master Cleanse (Lemonade Diet) Program:
The article highlights the top 5 benefits of following master cleanse program:
1. Tried & Tested:
As this detoxification program is well tired and tested, master cleanse enjoys the support of millions of individuals. Starting from the removal of body toxins to weight loss goal, everything is achieved in a single shot that too without any side effects.
Apart from weight loss therapy, the other benefit involved with it is the natural treatment of arthritis, gout and insulin resistance.
2. Affordable Weight Loss Solution:
Master Cleanse doesn’t involve any expensive approach to weight loss. You don’t need to spend lots of money on this well-acclaimed program. This costs less than a couple of dollars and easy to follow.
The Master Cleanse recipe can be prepared from very few ingredients like lemons, maple syrup, cayenne pepper, non-iodized sea salt, tea and water. It’s an all-in-one solution for indigestion, colon issues, weight loss and pain management for stomach aches.
3. Tasty Recipe:
Most of us who have tried weight loss supplements earlier might have stopped the intake due to its unpleasant taste. But on contrary, master cleanse diet is very sweet and pleasant.
4. Fast Weight Loss:
Master Cleanse Program is really fast weight loss program. As per the program, you should stick to this detox diet for 10 days. However, this is not the same as other traditional weight loss diet plans or programs.
5. Healthy Skin:
This Master Cleanse detoxification process also results in healthy clear skin without any problems. You will get rid of acne scars, allergies and thus you will have a more youthful appearance.
Master Cleanse Diet Common Mistakes to Avoid:
Master cleanse diet makes your digestive system eliminate toxins and waste products that are deposited over the years. The diet has its own unique style of cleansing activity, so it is strictly required to follow the diet without making any changes.
By the way, don’t be of the opinion that Master Cleanse is a damn easy approach. It should be followed regularly. Prepare a plan and stick to it without any deviation.
There is a chance of committing several mistakes that will affect your efforts leading to undesired results. Here are some common mistakes that dieters generally do while on master cleanse diet.
Master cleanse diet consists of three important ingredients: lemonade water, salt water and laxative herbal tea. Each and every ingredient of the diet has its own importance and cleansing activity.
Improper drinking of lemonade water or improper salt water flush may cause your system to reabsorb the toxins accumulated to flush out. This causes you to feel hunger, ache, sick and weakness.
No Hunger Control:
When you start master cleanse diet, the very first day you will feel that the detoxify symptoms like hunger, tiredness, cravings will go off. If you are able to control your hunger for the first two days, then you will win the battle for the next 8 days.
As the days go by, your cravings will come down.
Master cleanse diet contains all necessary vitamins, minerals, and elements that are necessary to support your body for the whole 10 days. There is no need to include any vitamin and mineral supplements.
If you include any other extra servings to your diet, then it will definitely affect your end results.
Make sure that your lemonade water is made with fresh lemon juice. Powdered or other supplements do not have the original effect of fresh lemon juice.
There are several grades of maple syrup available in the market. Make sure that you use a good grade of pure maple syrup for better results.
Too Much Pressure:
If you have any previous health problems that recommend you not to starve or keep your system on a liquid diet, it is better to consult your health care provider before starting master cleanse diet.
Even though if you start the diet, don’t push your body too much to get the result.
Master cleanse diet is basically designed to cleanse the system and recharge the cells. When you follow the diet as it is said, it will give you the desired result as long as you are on a lemonade diet.
Now it’s your turn …
If you want to achieve the best results, you need to explore Master Cleanse and follow it meticulously under supervision. Listen to the success secrets of top celebrities. Here’s a great resource to make you get the best of Master Cleanse – Master Cleanse Secrets.
Personally, I’ve lost about 20 pounds within 2 weeks period. Hope you will benefit the same by reading MASTER CLEANSE SECRETS guide. Give a try and start looking great.